Tag Archives: Rituals

Morning rituals

It was odd to be up at 6 am so I went back to sleep with an ice pack for a couple of hours. Ice packs in the morning are something I’ve become addicted to, first for the migraines now for random stiffness or pain in my shoulders and back. It’s become a ritual. Continue reading

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Rituals Part II

It is funny to me how the scope of my New Year’s life plan has changed. Three years ago I divided my goals into Non-negotiables, Need and Wants. Continue reading

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Rituals Part I

New Year is one of those rituals – not one of my favorites – but a major event that turns the page on one year and opens the way ahead. Continue reading

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